Treadmills are quite popular nowadays because people can effectively lose weight, burn calories, train for a competition, and just stay healthy with regular use. In choosing a treadmill, people should prefer the electric ones because it is safer and it has more features in it compared with the manual type. Of course, when it comes to the cost, the electrical is more expensive than the manual but the extra amount people will be paying is worth it since they get plenty of benefits. Electrical equipments can provide pre-programmed routines that can be viewed in the console together with statistics of the training such as speed, distance, heart rate, etc. It also protects the body from impact since electricity will run the tread as people run or walk unlike with manual treadmills that require a person’s force to move the tread on its own. Lastly, most electrical equipments today come with a multimedia dock and speakers that can play music through an iPod for added entertainment.